The editors at Between Sessions Resources have chosen 50 of the most powerful resources used in our Libraries. (0122. CBT. DBT. ACT. Cognitive Behavioral Therapy, psychological homework, assignments)
 
 
This is only a resource and does not take the place of counseling with a licensed therapist.  To achieve the greatest success is to use this in conjunction with your therapy sessions to reduce the time spent in therapy and heal faster.
 
This is a free download to thank all those that support Life In Motion and Live. Life. Balanced.
Resource provided by Between Sessions