Written by a teen for teens, this workbook takes a uniquely personal approach to helping teens understand and cope with bullying. There are worksheets on building self-esteem, dealing with stress, making new friends, building resilience, and much more. (0923, bullying, conflict resolution, social skills, assertive)
 
This is only a resource and does not take the place of counseling with a licensed therapist.  To achieve the greatest success is to use this in conjunction with your therapy sessions to reduce the time spent in therapy and heal faster.
 
This is a free download to thank all those that support Life In Motion and Live. Life. Balanced.
Resource provided by Between Sessions