This complete therapy assignment workbook will be useful in a comprehensive treatment plan for people with Obsessive Compulsive Disorder (OCD). The 180-page manual takes a comprehensive approach to treating OCD, drawing from CBT, ACT, and behavioral therapy.
 
This is only a resource and does not take the place of counseling with a licensed therapist.  To achieve the greatest success is to use this in conjunction with your therapy sessions to reduce the time spent in therapy and heal faster.
 
This is a free download to thank all those that support Life In Motion and Live. Life. Balanced.
Resource provided by Between Sessions