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The Panic Attack Workbook

The Panic Attack Workbook


This FREE PDF download is a great resource that can assist you in dealing with and reducing your panic attacks. This is only a resource and does not take the place of counseling with a licensed therapist.  To achieve the greatest success is to use this in conjunction with your therapy sessions to reduce the time spent in therapy and heal faster.

This is a free download to thank all those that support Life In Motion and Live. Life. Balanced.

  • The Panic Attack Workbook

    This is a Free PDF download

    The Panic Attack Workbook By Lawrence E. Shapiro, PhD

    Cover by Mike Canavan Copyright 2017

    Between Sessions Resources Permission is granted for the purchaser to copy these worksheets for personal or professional use, but not for resale.

    All other rights are reserved.

    Disclaimer: This book is intended to be used as an adjunct to psychotherapy. If you are experiencing serious symptoms or problems in your life, you should seek the help of an experienced mental health professional.

    ISBN: 978-1-947009-00-4 Published by Between Sessions Resources 304 Main Ave, #333 Norwalk, CT 06851

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