Stick with it Stickers

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Image by Sticker Mule

Stickers are a great way to spread love and joy and to remind yourself that you are worth it.

Stickers Can

1) Invoke positive emotions

2) Bring a smile to your face

3) Remind you to work on reducing your anxiety and depression

4) Tap into feelings of gratitude while carrying on your routine

5) Promote a general sense of wellbeing