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Therapeutic Downloads

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The counseling room is not the only place to create who you are & who you want to be

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The benefits of working on yourself in between session can

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1) Speed up the healing process

2) Help you meet your goals faster

3) Help you spend less time & money in therapy

4) Help you develop great selfcare habits that can last a lifetime

5) Teach others how important loving yourself is

Image by Camille Brodard
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